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kitchen morning consistent under 1500 cal per day good girl!
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130.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1477 kcal
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Fat: 80.06g | Prot: 61.60g | Carb: 387.03g.
Breakfast: Craisins 100 Calorie Pack, Blueberry Pancakes. Lunch: shaari's cookies, Bananas, Apples, Avocados. Dinner: Avocados, Chicken Thigh, Mashed Potato. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Chocolate Ice Creams. more...
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1878 kcal
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Activities & Exercise:
Standing - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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