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kitchen morning after breakfast
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126.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1582 kcal
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Fat: 53.38g | Prot: 46.51g | Carb: 318.51g.
Breakfast: Craisins 100 Calorie Pack, Maple Syrup, Blueberry Pancakes, Blueberries. Lunch: Dry Roasted Almonds (Without Salt Added), shaari's chocolate biscotti, Peanut Butter, Whole Wheat Tortilla, Grapes. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, Cherry Pie Fillings (Canned), Sugar, Honey, Plain Yogurt. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Bananas. more...
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2022 kcal
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Activities & Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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