woo hoo kitchen morning
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114.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2011:
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1625 kcal
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Fat: 55.53g | Prot: 60.69g | Carb: 232.45g.
Breakfast: Plums, Sweet Cherries, Blueberries, Plain Pancakes. Lunch: Raisins, Plums, Roasted Red Pepper Hummus, 21 Whole Grains Light. Dinner: Sangria, shaari's apple cookies, Wafer or Cake Ice Cream Cone, Blueberry Pie, Chicken Thigh. more...
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1839 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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