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morning kitchen scale
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124.8 lb
Lost so far: 9.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1282 kcal
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Fat: 44.28g | Prot: 58.85g | Carb: 246.43g.
Breakfast: Craisins 100 Calorie Pack, Maple Syrup, Blueberry Pancakes, Blueberries. Lunch: shaari's chocolate biscotti, shaari's apple cookies, Apples. Dinner: Blackberries, Grapes, Multigrain Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Table Wine, Vanilla Minis. more...
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1914 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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