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morning kitchen
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131.6 lb
Lost so far: 2.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1424 kcal
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Fat: 57.88g | Prot: 36.77g | Carb: 191.18g.
Breakfast: Craisins 100 Calorie Pack, Maple Syrup, Blueberry Pancakes, Blueberries. Lunch: Cookie, Avocados, Bananas, Apples. Dinner: Chicken Skin, Avocados, Sweet Potato (Without Skin, Cooked, Boiled), Chicken Thigh. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...
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2896 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 4 hours, Shoveling - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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