Weigh In record (no journal entry) for 07 January 2011
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
199 kcal
|
Fat: 1.49g | Prot: 8.18g | Carb: 36.64g.
Snacks/Other: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaari's weight history
|