Weigh In record (no journal entry) for 10 June 2015
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157.4 lb
Lost so far: 5.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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565 kcal
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Fat: 24.29g | Prot: 14.20g | Carb: 77.99g.
Breakfast: Dannon Light & Fit Yogurt - Pineapple Coconut, Coffee, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Marie's Marie's Cole Slaw Dressing, red pepper, celery, cabbage, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...
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1934 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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