Weigh In record (no journal entry) for 10 June 2015
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201.0 lb
Lost so far: 91.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2015:
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1304 kcal
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Fat: 31.96g | Prot: 46.73g | Carb: 201.88g.
Breakfast: David Seeds Pumpkin Seeds, Sesame Seeds, Apples. Lunch: Hissho Sushi Crunchy Roll, Soy Sauce, Kabuki Shrimp Tempura Roll. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Skittles Original. more...
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losing 8.4 lb a week
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