Weigh In record (no journal entry) for 10 June 2015
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159.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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490 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 44.00g.
Breakfast: True Story Organic Sweet Italian Chicken Sausage, Ajinomoto Chicken Fried Rice. more...
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gaining 0.4 lb a week
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jjamesv's weight history
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