Weigh In record (no journal entry) for 10 June 2015
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295.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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2032 kcal
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Fat: 59.21g | Prot: 59.27g | Carb: 334.57g.
Breakfast: Navels Oranges, Spectrum Organic Ground Flaxseed, Great Value Peaches & Cream Instant Oatmeal. Lunch: Great Value Light Cream Cheese, Lender's Egg Bagel. Dinner: Stouffer's Chicken Alfredo (Family Size). Snacks/Other: Blue Bunny Cookies & Cream Ice Cream, Gatorade G2 Thirst Quencher - Orange. more...
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losing 0.5 lb a week
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