Weigh In record (no journal entry) for 10 June 2015
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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401 kcal
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Fat: 3.62g | Prot: 10.65g | Carb: 93.11g.
Breakfast: General Mills Multi Grain Cheerios, Bananas, Fiber One Bran Cereal, 1% Fat Milk, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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gaining 7.0 lb a week
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