Weigh In record (no journal entry) for 10 June 2015
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239.2 lb
Lost so far: 92.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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380 kcal
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Fat: 5.61g | Prot: 54.90g | Carb: 30.93g.
Breakfast: Eisbergsalat, Dulano Delikatess Truthahnbrust. Dinner: Erdbeeren. Snacks/Other: Coca-Cola Coca-Cola Light, Red Bull Sugarfree Energy Drink (Dose), Wrigley's Airwaves Cherry Menthol. more...
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losing 6.2 lb a week
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