Weigh In record (no journal entry) for 09 June 2015
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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374 kcal
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Fat: 12.17g | Prot: 26.80g | Carb: 37.22g.
Breakfast: Caffe Macchiato. Lunch: StarKist Foods Solid White Albacore Tuna in Vegetable Oil, Trader Joe's Boneless & Skinless Turkey Breast Cutlets, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
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