Weigh In record (no journal entry) for 27 March 2024
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1669 kcal
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Fat: 78.84g | Prot: 69.77g | Carb: 179.45g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes, Cuties Mandarin Orange. Lunch: homemade turkey sandwich, Kettle Brand Sea Salt & Vinegar Potato Chips. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Black Angus Ribeye Steak. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Trader Joe's Lemon Bars, Trader Joe's Organic Animal Crackers, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 2.8 lb a week
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bumbye's weight history
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