Weigh In record (no journal entry) for 27 March 2024
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129.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1135 kcal
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Fat: 43.88g | Prot: 77.38g | Carb: 118.24g.
Lunch: Sun Chips Original (Package), Soylent Complete Protein Chocolate . Dinner: Cocktail Sauce, Shrimp, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. more...
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losing 1.4 lb a week
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