Weigh In record (no journal entry) for 27 March 2024
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258.6 lb
Lost so far: 23.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1326 kcal
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Fat: 56.81g | Prot: 45.95g | Carb: 157.95g.
Lunch: Brownie, Zanetti Mozzarella Di Bufala Campana, Tomates, Aceite de Oliva Extra Virgen, Hacendado Harina de Trigo. Dinner: Alipende Chocolate con Leche 0%, Wasa Pan , Aceite de Oliva Extra Virgen, La Gula La Gula del Norte, CP Sopa con Wonton de Langostinos, Fideos y Coles Chinas. more...
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2857 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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