kathydwatson's Journal, 09 June 2015

186.7 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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310 kcal

Fat: 8.00g | Prot: 26.00g | Carb: 33.00g.   Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Progresso Light Santa Fe Style Chicken Soup. more...

3290 kcal

Activities & Exercise: Sleeping - 2 hours, Desk Work - 18 hours, Driving - 2 hours, Housework - 2 hours. more...