balonzo's Journal, 25 August 2007

Well, I just got back yesterday and I wanted to say I did not stay on LA the whole time at all. I decided just to have fun with my family and relax. Boy was the cheeseburger good, even though I did not get in all of my foods and esp not my water, I paid for the three lbs I gained, oh well. When I went to weigh today I told them I was not on plan for five days and they said just to start fresh and do the Take off from the beginning with the unlimited proteins and green veggies, so I will be doing that on Monday. I missed talking to you all last week. God Bless, hope you all are doing ok.
177.4 lb Lost so far: 10.6 lb.    Still to go: 22.4 lb.    Diet followed poorly.
on diet LA Weight Loss   gaining 2.5 lb a week

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I did the same thing when I went on vacation and I even took the bars along (didn't eat them, but did take them with me). Boy it was hard to get back on plan but it can be done. You'll do fine. 
26 Aug 07 by member: sassyrn
Thank you, I am doing Take off yesterday and today and I am so hungry today. 
28 Aug 07 by member: balonzo
Hey balonzo. I just got back from vacation, and I didnt stick to the diet either. But you know, I had a great time though, so whatever I gained, will be worth it. I had a burger and fries one day, and it was delicious too!! I'm back on the plan today and will do TO in a few days. I am nervous to see how much I gained. But I know our weight will be gone in a few days. We can do this! We just took a break, which is ok, hey, that's just life. =) 
28 Aug 07 by member: brandi16

     
 

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