Elise Scheuerman's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
1347 kcal Fat: 68.53g | Prot: 50.39g | Carb: 124.04g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Pizza For One - Original Cheese. Dinner: Old El Paso Taco Shells 12 Ct, Colby & Monterey Jack Cheese, shredded, Instant White Rice, Refried Beans Traditional, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 100 Calorie Packs Snack Cakes. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen and cwrayvoa are now buddies.

Other Member Diet Recent Activity

lvg33 recorded a Weigh In at 182.2 lb.
thankful recorded a Weigh In at 222.4 lb.
murdoc 114 recorded a Weigh In at 178.6 lb.
jrmoser recorded a Weigh In at 188.0 lb.
fundraiser recorded a Weigh In at 154.4 lb.
BlackBleltforCHRIST recorded a Weigh In at 196.4 lb.
SoLosingIt recorded a Weigh In at 178.6 lb.
enchantedimsure recorded a Weigh In at 145.0 lb.