Elise Scheuerman's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
1347 kcal Fat: 68.53g | Prot: 50.39g | Carb: 124.04g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Pizza For One - Original Cheese. Dinner: Colby & Monterey Jack Cheese, shredded, Refried Beans Traditional, Instant White Rice, Old El Paso Taco Shells 12 Ct, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 100 Calorie Packs Snack Cakes. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

madanjen supported ImLaura's Journal Entry.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
cathytobias commented on their Journal Entry.
mrichmond recorded a Weigh In at 111.0 lb.
FiveTwoCowboy commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
jimmiepop supported knuckles the mgtow monk's Journal Entry.
cpmodem commented on weckwerthma's Journal Entry.
Sugar Waffle supported SeriousEffort's Journal Entry.