Elise Scheuerman's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
1347 kcal Fat: 68.53g | Prot: 50.39g | Carb: 124.04g.   Breakfast: No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds). Lunch: Pizza For One - Original Cheese. Dinner: Refried Beans Traditional, Old El Paso Taco Shells 12 Ct, Colby & Monterey Jack Cheese, shredded, Instant White Rice, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 100 Calorie Packs Snack Cakes. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weigh In at 163.5 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen recorded a Journal Entry and a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

sdiver commented on twilson1's Journal Entry.
SuccessThisTime58 supported frustratedmom's Journal Entry.
Luvs2gardn updated their Exercise Diary.
lbaker45 recorded a Weigh In at 218.0 lb.
Luckypuk333 recorded a Weigh In at 173.3 lb.
twilson1 updated their Food Diary.
hpwatson updated their Food Diary.
nicholaix and ClassicRocker are now buddies.