Weigh In record (no journal entry) for 09 June 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1731 kcal
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Fat: 79.01g | Prot: 59.07g | Carb: 209.93g.
Breakfast: Peach, Subway 3" Steak, Egg White & Cheese. Lunch: Wendy's Crispy Chicken Sandwich. Dinner: Peach, Wendy's Crispy Chicken Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Frankfurter or Hot Dog, Ball Park Hot Dog Bun, Orville Redenbacher's Pop Up Bowl - Ultimate Butter, Hostess Powdered Donettes (6), Strawberries. more...
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losing 14.0 lb a week
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Scott f's weight history
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