Weigh In record (no journal entry) for 10 June 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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2611 kcal
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Fat: 99.62g | Prot: 75.56g | Carb: 367.69g.
Breakfast: Subway 3" Steak, Egg White & Cheese, Peaches. Lunch: Activia Peach Yogurt, Johnsonville Stadium Style Brats Cooked Bratwurst, Ball Park Hot Dog Bun, Strawberries. Dinner: Taco Cabana Strawberry Slushie, Fatz Cafe Hand-Breaded Fried Mushrooms, Frankfurter or Hot Dog, Rouses Hot Dog Bun, Wendy's Crispy Chicken Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Utz Butter Waffles Pretzels, M&M's Peanut M&M's (Package), B.K. Heuermann's Microwave Popcorn with Butter, Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling, Peach. more...
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losing 7.0 lb a week
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Scott f's weight history
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