Weigh In record (no journal entry) for 09 June 2015
|
145.6 lb
Lost so far: 9.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
1275 kcal
|
Fat: 88.81g | Prot: 34.51g | Carb: 97.76g.
Breakfast: Boursin Garlic & Fine Herbs, Cooked Broccoli (from Fresh), Regular Coffee. Lunch: Bick's Baby Dills Garlic, Harvest Farmers Sausage. Dinner: Cooked Green String Beans (from Fresh), Boursin Garlic & Fine Herbs. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jade_1234's weight history
|