Weigh In record (no journal entry) for 16 August 2011
|
134.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2011:
|
203 kcal
|
Fat: 3.19g | Prot: 5.64g | Carb: 40.48g.
Breakfast: Bananas, Quick 1 Minute Oats. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msfinny's weight history
|