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jipy68
Journal
09 Jun 15
jipy68's Journal, 09 June 2015
jipy68's Profile
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Weigh In record (no journal entry) for 09 June 2015
185.6 lb
Lost so far:
26.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2015:
861 kcal
Fat: 46.24g | Prot: 35.84g | Carb: 75.92g.
Breakfast:
Bahlsen Pick Up Chocolat Noir.
Lunch:
U Pommes Dauphines, Aldi Steak Haché Façon Bouchère, Haricots Verts, Coca-Cola Coca-Cola Zéro (Canette).
more...
2953 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
gaining 0.3 lb a week
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