Weigh In record (no journal entry) for 09 June 2015
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203.5 lb
Lost so far: 106.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1393 kcal
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Fat: 45.17g | Prot: 91.36g | Carb: 152.48g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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gaining 4.4 lb a week
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