Weigh In record (no journal entry) for 09 June 2015
|
207.7 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 June 2015:
|
1474 kcal
|
Fat: 54.71g | Prot: 107.20g | Carb: 157.22g.
Breakfast: Mrs. H. S. Balls Original Chutney, Excella Salad Cream Light (Excella), Tomato Paste, Albany Brown Bread, Low Fat Milk. Lunch: Low Fat Milk, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, I&J Fish Fingers, Excella Salad Cream Light (Excella), Knorr Light Greek Salad Dressing, Red Cabbage, Sweet Cucumber Pickles, Cherry Tomatoes, Lettuce, KOO Baked Beans in Tomato Sauce, Tuna in Water (Canned), Low Fat Milk. Dinner: Minced Beef (Cooked), Knorr Light Greek Salad Dressing, Excella Salad Cream Light (Excella), Knorr Creamy Honey and Mustard Salad Dressing, Lettuce, Sweet Cucumber Pickles, Tomatoes, Red Cabbage. Snacks/Other: Low Fat Milk, 2% Fat Milk (Semi-Skimmed Milk), Tantalize Jelly Sugar Free. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|