grOOva's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2015:
868 kcal Fat: 18.89g | Prot: 61.91g | Carb: 115.06g.   Breakfast: Uovo, Albume d'uovo, Banana. Lunch: Lattuga, Cipolle, Carote, Zucchine, Petto di Pollo, Carne, Carapelli Olio Extra Vergine di Oliva, Pomodori Rossi. Snacks/Other: Popcorn, Mele Golden Delicious, Pesca. more...
losing 0.4 lb a week

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