Weigh In record (no journal entry) for 26 March 2024
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226.0 lb
Lost so far: 16.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1000 kcal
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Fat: 22.19g | Prot: 59.42g | Carb: 135.74g.
Breakfast: Nespresso Koffie. Dinner: Aardappelpuree, Citroen, Roggevleugel. Snacks/Other: Mentos Fruit, Pringles Classic Paprika, Peren. more...
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losing 3.9 lb a week
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christophe.wettinck's weight history
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