Weigh In record (no journal entry) for 09 June 2015
|
170.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 June 2015:
|
1206 kcal
|
Fat: 17.01g | Prot: 89.84g | Carb: 178.50g.
Breakfast: Bananas, Brown Rice (Long-Grain, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Long-Grain, Cooked). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Long-Grain, Cooked). Snacks/Other: Bananas. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbprodz's weight history
|