ginafinlan's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
99.6 lb Lost so far: 1.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2024:
1035 kcal Fat: 43.52g | Prot: 94.35g | Carb: 72.63g.   Breakfast: Wholly Guacamole Classic Guacamole, Venison/Deer, All Whites 100% Liquid Egg Whites, La Tortilla Factory Carb Cutting Tortilla , Philadelphia Original Cream Cheese, Boiled Egg, Standard Process Protein Shake. Lunch: Chobani Flip Cookies & Cream (128g), Venison/Deer, Sargento Colby Jack Cheese Sticks, Baked or Broiled Crab, No Name Vegetable Soup. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
1270 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week



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