Weigh In record (no journal entry) for 16 August 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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904 kcal
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Fat: 45.44g | Prot: 68.44g | Carb: 55.26g.
Breakfast: chicharron, freshii Bacon & Egg Wrap. more...
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losing 1.4 lb a week
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cyberlync's weight history
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