zenyatta's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
255.8 lb Lost so far: 31.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1552 kcal Fat: 55.13g | Prot: 52.66g | Carb: 217.75g.   Breakfast: Oranges. Lunch: Shumai Dumpling. Dinner: Wegmans Baby White Potatoes, White Potatoes (Flesh and Skin), Kuhne Yogurt & Dill Salad Dressing, Deli Sliced Ham, Cantaloupe Melons. Snacks/Other: Peach, Sweet Cherries, Coffee-Mate Original Powder Creamer, Coffee. more...
3472 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
gaining 6.5 lb a week

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