Weigh In record (no journal entry) for 16 August 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2011:
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1568 kcal
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Fat: 62.24g | Prot: 73.79g | Carb: 175.56g.
Breakfast: coffee with cream, cereal, egg whites. Lunch: greek yogurt, starkist tuna, peach. Dinner: zucchini and squash , pasta salad, grilled pork tenderloin, water. Snacks/Other: organic granola bar, terra exotic vegatable chips, chocolate chip cookies, water, water, vegetable chips, organic granola bar. more...
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2057 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Jessica Griffith's weight history
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