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stayed same
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288.6 lb
Lost so far: 64.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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2140 kcal
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Fat: 88.38g | Prot: 54.68g | Carb: 188.71g.
Breakfast: Publix Red Delicious Apple (Large), Bauducco Wafer Sugar Free Vanilla , Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Lay's Barbecue Potato Chips. Dinner: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Ground Beef (80% Lean / 20% Fat) , New York The Original Texas Garlic Toast, Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Publix Red Delicious Apple (Large), Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. more...
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steady weight
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