So hard sometime.......cookouts and birthday parties...still glad to be in the green....Love strawberries.......spent too much time in the strawberry patch this week.....God is Good!!
|
215.0 lb
Lost so far: 36.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2015:
|
773 kcal
|
Fat: 48.95g | Prot: 62.10g | Carb: 11.72g.
Breakfast: Baken-ets Traditional Fried Pork Skins, Benefiber Fiber Supplement, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Baked Ham. Lunch: Great Value Baked Ham, Baken-ets Traditional Fried Pork Skins, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Kraft Deli Deluxe American Cheese Slices. Dinner: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Snacks/Other: Strawberries, Strawberries. more...
|
|
3041 kcal
|
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iluvred's weight history
|