Weigh In record (no journal entry) for 08 June 2015
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150.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2015:
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1593 kcal
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Fat: 12.08g | Prot: 126.59g | Carb: 240.19g.
Breakfast: Delisse Fromage Blanc 0%, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Taillefine Yaourt 0% Saveur Vanille, Taureau Ailé Riz Thaï, Courgette, Carrefour Blanc de Poulet, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, Taillefine Yaourt 0% Saveur Vanille, Steak Haché 5%, Haricots Verts, Taureau Ailé Riz Thaï. Snacks/Other: Tomates, Carrefour Blanc de Poulet. more...
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1951 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.6 lb a week
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