Weigh In record (no journal entry) for 24 March 2024
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145.3 lb
Lost so far: 24.7 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1370 kcal
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Fat: 39.53g | Prot: 48.77g | Carb: 179.85g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Chocolate Doughnut (Raised or Yeast). Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Quick Calories, Trader Joe's Organic Animal Crackers, Trader Joe's Mango & Cream Bars. more...
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losing 4.2 lb a week
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bumbye's weight history
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