Weigh In record (no journal entry) for 08 June 2015
|
258.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
1489 kcal
|
Fat: 51.76g | Prot: 55.89g | Carb: 204.41g.
Breakfast: Baby Carrots, Subway 3" Steak, Egg White & Cheese, Peach. Lunch: Strawberry-Rhubarb Pie (Two Crust), Wendy's Jr. Cheeseburger. Dinner: Bear Creek VEGETABLE SOUP, Combos Pepperoni Pizza Cracker. Snacks/Other: Snyder's of Hanover Butter Snaps Pretzels, Peach. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Scott f's weight history
|