jcsiruno's Journal, 08 June 2015

Body fat lbs 57.3
Body fat % 28.8
Bone mass % 8.2
Body H2O % 52.1
BMI 30.2
199.3 lb Lost so far: 0 lb.    Still to go: 199.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
800 kcal Fat: 33.00g | Prot: 11.00g | Carb: 117.00g.   Breakfast: Starbucks Salted Caramel Mocha Frappuccino (Venti), Starbucks Wheat Spinach Savory Foldover. more...
gaining 2.4 lb a week

   Support   


Other Related Links

Members



jcsiruno's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.