d1noli's Journal, 08 June 2015

Went on vacation and ate everything in sight. Trying to get back on the wagon and start moving in the right direction again.
225.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2015:
2767 kcal Fat: 128.90g | Prot: 137.18g | Carb: 195.02g.   Breakfast: Pineapple Juice. Lunch: Trader Joe's Fully Cooked Pork Belly, Ritz Crackers - Fresh Stack, Dried Cranberries, Almonds. Dinner: OMB Hefeweizen, Beef Brisket with Barbecue Sauce & Vegetables. Snacks/Other: Planters Salted Peanuts (1 oz), Cabernet Sauvignon Wine. more...
gaining 5.8 lb a week

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Comments 
Yep. Vacations can sideline your weight loss goals...But think of all the fun you had!!! Just get back on track...don't look back. Just look forward! 
08 Jun 15 by member: DRL5
Thanks! I intend to do that. :) 
08 Jun 15 by member: d1noli

     
 

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