Silvia2012's Journal, 08 June 2015

Que barbaro a no despegarse del sistema quiero llegar a 69
163.1 lb Lost so far: 3.7 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
2036 kcal Fat: 59.98g | Prot: 111.05g | Carb: 236.11g.   Breakfast: Muffin Banana y Chocolate, Zumo de Limón, Mate Amargo, Ilolay Leche Fibra, Papaya. Lunch: Zanahoria, Tomates, Espinacas, Lechuga, Pan Blanco, Aceite de Oliva. Dinner: Sopa de Verduras (Enlatada, Condensada), Port Salut, Pacifico Clara. Snacks/Other: Papaya. more...
2385 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.4 lb a week

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