billruse's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
327.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
3352 kcal Fat: 276.42g | Prot: 170.40g | Carb: 30.60g.   Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Lamb Heart (Cooked, Braised). Lunch: Milbona Milbona Emmental, Pork Scratchings. Dinner: Pork Belly. Snacks/Other: D'aucy Mixed Vegetables, Decaffeinated Coffee. more...
losing 7.0 lb a week

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