Weigh In record (no journal entry) for 20 October 2014
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232.6 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2014:
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1409 kcal
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Fat: 28.54g | Prot: 141.15g | Carb: 180.18g.
Breakfast: Sour Cats, Fat Free Plain Cottage Cheese, Sliced Cooked Sandwich Ham, Fat Free Bulgarian Yoghurt, Oat Bran, Sweeteners (Splenda Packets, Sucralose), Tea with Skimmed Milk. Dinner: Tuna in Water (Canned), Boiled Egg, Biltong. Snacks/Other: Weigh-Less Butterscotch, Strawberry Sundae. more...
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