Weigh In record (no journal entry) for 22 March 2024
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1662 kcal
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Fat: 31.50g | Prot: 26.39g | Carb: 149.07g.
Breakfast: Winchell's Jalapeno Bagel - Plain, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich, Cuties Mandarin Orange. Dinner: Quick Calories. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Quick Calories, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Organic Animal Crackers. more...
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losing 2.8 lb a week
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bumbye's weight history
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