Weigh In record (no journal entry) for 08 June 2015
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2146 kcal
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Fat: 66.25g | Prot: 79.40g | Carb: 294.19g.
Breakfast: Tangerine, Tesco Braeburn Apple, Belvita Breakfast Breakfast Biscuits, Sainsbury's Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Morrisons Braeburn Apples, Sainsbury's Pink Bolt, Heinz BBQ Sauce, Cheddar Cheese, Morrisons White Part Baked Baguettes, Tesco Southern Fried Chicken Breast. Snacks/Other: Kit Kat Kit Kat, Ainsley Harriott Broccoli & Stilton Cup Soup, Walkers Baked Salt & Vinegar Crisps, Ryvita Dark Rye Crispbread, Heinz BBQ Sauce, Belvita Breakfast Breakfast Biscuits, Princes Salmon Paste, Tesco Braeburn Apple, Belvita Breakfast Breakfast Biscuits, Sainsbury's Pink Bolt, Heinz BBQ Sauce, Bernard Matthews Turkey Breast Chunks. more...
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steady weight
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