Weigh In record (no journal entry) for 23 March 2024
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139.1 lb
Lost so far: 51.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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713 kcal
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Fat: 18.73g | Prot: 22.96g | Carb: 111.52g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Karotten. Dinner: Eisbergsalat, Honig, Olivenöl, Develey Mittelscharfer Senf, DM Bio Condimento Bianco, Wagner Rustipani Salami. Snacks/Other: Trolli Saure Glühwürmchen, DM Bio Honig Reiswaffeln. more...
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losing 0.5 lb a week
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alinabraun95.ab's weight history
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