Weigh In record (no journal entry) for 07 June 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2995 kcal
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Fat: 153.89g | Prot: 177.56g | Carb: 235.15g.
Breakfast: Cream Cheese, Kroger Eggs (Large), Butter, Bacon, Blackberries, Panera Bread Sourdough Loaf. Lunch: Soft Silken Tofu, Bananas, Whole Milk. Dinner: LaBrea Bakery Sourdough Loaf, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Vinaigrette Dressing, Lettuce, Boston Market Rotisserie Chicken (Half), Butter. Snacks/Other: Snak Club Raw Almonds, Jif Creamy Peanut Butter. more...
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gaining 0.2 lb a week
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