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loser 24
Journal
07 Jun 15
loser 24's Journal, 07 June 2015
loser 24's Profile
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Weigh In record (no journal entry) for 07 June 2015
198.8 lb
Lost so far:
1.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
1402 kcal
Fat: 41.65g | Prot: 62.32g | Carb: 190.11g.
Breakfast:
Mclelland Seriously Strong Spreadable, Warburtons Bread.
Lunch:
tesco Tesco Tomato Puree Tube, Tesco Pitted Black Olives in Brine, Tesco Sundried Tomato, Mozzarella Cheese (Whole Milk), Tesco Bake At Home Baguette.
Dinner:
Tesco Wild Mushroom Tortelloni.
more...
2623 kcal
Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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