Weigh In record (no journal entry) for 21 March 2024
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169.1 lb
Lost so far: 55.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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382 kcal
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Fat: 17.70g | Prot: 16.27g | Carb: 39.00g.
Breakfast: Banana Bread, Toasted White Bread , America's Choice Bacon Thick Sliced. more...
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losing 7.7 lb a week
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Ronanlime's weight history
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