Weigh In record (no journal entry) for 21 March 2024
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309.4 lb
Lost so far: 19.0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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790 kcal
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Fat: 16.50g | Prot: 33.00g | Carb: 133.00g.
Lunch: Nature's Bakery Blueberry Fig Bar (Package), Silk Pure Almond Milk - Original, Nature's Path Peanut Butter Panda Puffs, Teriyaki Stix Yakisoba. more...
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steady weight
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